10-Minute Ab Workout That Won't Hurt Your Back

10-Minute Abs Workout That’s Easy on the Back

10-Minute Abs Workout Designed With Your Back in MindI was highly motivated to find the best 10-minute abs workout that wouldn't make my back worse and could help me recover. The photo shows exactly what I was doing when my back froze up. I started to sit down at the computer. Midway down, was hit with excruciating back pain. I … [Read More...]

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