Anti-Aging Skin Care at 35
Giving Your Skin What It Needs
Hi,
I'm 35 and looking for the best skin care anti-aging products that have all the ingredients talked about. Can you recommend one please?
Thanks,
Dimi
Not only can I recommend one, I can suggest several ;-)
First you need to analyze exactly what your skin needs at this point in your life. Please read this article: Step Up Your Skin Care.
Next take a look at my list of Top Ten Anti-Aging Skin Care Picks and/or Top Ten Affordable Anti-Aging Skin Care Picks.
If the condition of your skin is average for your age and you have no special conditions like acne or rosacea, your skin anti-aging regimen should include:
- Broad Spectrum Sun Protection - at least SPF 15, though I really recommend SPF 30;
- Moisturizer - as rich as the condition of your skin warrants (You want your skin to remain well-hydrated to support the skin's support system, the intercellular matrix.);
- A Good Combo of Topical Antioxidants - with antioxidants, the more the merrier since they protect cells against oxidative damage in various ways and in different parts of the cells; and
- Exfoliation - retinoids, AHAs or BHAs to slough dull dead skin cells and stimulate new collagen production.
In a few more years or if you already have signs of wrinkling or sun damage, you will want to add some Cosmeceutical Peptides to your skin's "must have" list.
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